![]() I no longer got the meal plan it became a little more difficult financially but still ate there 3 to 4 times a week. After 3 months I lost a total of 30 pounds. First week I lost 3 pounds, I was happy and excited with that and continued getting the meal plan. I saw flyers that they had a meal plan and decided to give it a try and also started to drink a gallon of water daily. It was awesome, who knew eating healthy would be so good. The menu was different and I decided to order the Rocky Balboa wrap. First one that showed up one the list was Muscle Maker Grill, I never heard of it but decided to give it a try. A few days passed and I was out running errands and wanted to stop somewhere to eat I wanted to make a healthy choice so I googled healthy restaurants on my phone. Only problem was I was injured and not able to workout and second I had no idea how to eat healthy and enjoy my food. From that moment I knew I needed to make a change in my life in order to be able to live a long and healthy life with my kids and beautiful wife. I thought about what my wife and kids what they would do if I no longer were alive. As I stood there and they checked me out to make sure I was okay, I thought about I could have easily died. I finally was able to get out of the elevator. Next thing I knew the elevator dropped again, all the way down to ground level. I got up to my feet, my heart was racing and tried to get out of the elevator and was not able too. I was at work one day and decided to go early for lunch, I got on the elevator hit the button to go down to the lobby and next thing I knew the elevator had dropped 5 stories and I was on the ground. I was getting discouraged and was really depressed. I worked out 3 to 4 times a week and was not seeing any changes no matter how hard I worked. Hi my name, is Ivan I was overweight and had high cholesterol, was out of shape and was not happy with myself.
0 Comments
Leave a Reply. |